I'm starting this blog to share health related information. Over the decades of my education and clinical practice as a chiropractor, I've been exposed to a lot of information, some good, and some, not so much.
I've come to realize that this has made me a good filter or judge of health information. This has been useful for my patients and others who haven't been so immersed in the study of health and the application of this knowledge.
A lot is stuff you probably already know. For instance, eating raw vegetables and exercising regularly will make you healthier and feel better. Perhaps being exposed to this basic concept one more time, from a different perspective, may trigger the reader to actually make a behavioral change for the better.
Making changes for the better is what this is all about !
In my next blog I will discuss how to implement positive changes. This is for those of us, myself included, who know what we should do, and want/need to do it, but just can't get it done.
To your health,
Sam Martin Lerner, D.C.
LernerChiropracticCenter.com
Lerner Chiropractic Center 2333 First Avenue, Suite 105
San Diego, CA 92101
619-235-8000
Disclaimer: The entire contents of this blog are based upon the opinions of Dr. Lerner, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this blog is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lerner and his community. Dr. Lerner encourages his patients to make their own health care decisions based upon their research and in partnership with him and their other qualified health care professionals.
The information contained on this blog is presented for the purpose of educating people. Nothing contained herein should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet, or fitness program.
You should never disregard medical advice or delay in seeking it because of something you have read on this blog.
